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At the Atma Bhakti Yoga Center, our aim is to foster a community that nourishes the unity of the body, mind, and spirit. Our teachers seek to provide a nurturing environment to begin the journey of discovering what is already inside each of us.line

Schedule Changes for the Fall

Even with the weather as hot as it is, we are looking ahead to the upcoming Fall months.  There have been a few changes and additions to our regular asana yoga schedule, so please check it.  We will be keeping this schedule for the next few months until the holiday season begins in November.
 

NEW CLASS!  TaKeTiNa Moving Meditations with Michael Kenny Fridays – 7:00 – 8:30 p.m. beginning August 14th

What is TaKeTiNa?  It is a unique musical  group process for activating musical and human potential through rhythm.  It draws on our whole person; body, mind, senses, to engage us in something that looks like dance and sounds like music, but takes us to a place within where transformation is possible. As it empties your mind, you come into the present, into the silent state of here and now, building a confidence and a resilience, which frees you to improvise in the more chaotic phases of life.

To see a video on TaKeTiNa:  https://www.youtube.com/watch?v=bydglrFJhAo

Cost is $20 for a session or you can buy a package of sessions here

 

Free Day of Yoga – Monday, September 7th

We will once again be participating in the annual Free Day of Yoga event.  Our schedule that day will vary somewhat, plus it will be FREE! Please join us for some classes!

  • 9:30 – 10:30 a.m. Messages from the Body with Eileen 
  • This gentle exploratory yoga class will help you to discover more about the habitual holding patterns that can limit movement and breath, to bring our body and minds to Freedom
    11:00 a.m. – 12:15 p.m. Yoga with a Twist with Mara
  • Add fun props to a traditional Hatha Yoga practice and you have a dynamic session with emphasis on breathing and concentration.
    6:00 – 7:00 p.m. Kirtan Yoga with Lavanga
  • Experience kirtan, a joyful way to connect to the Divine. We’ll be singing mantras in call and response fashion, raising the energy and feeling the love. Light refreshments served afterwards.

All classes are open to all levels.

 

coming-soonWe’re working on all kinds of things for the next few months.  Fun events and workshops that will be announced soon:

  • Autumn Equinox festival and Kirtan
  • Evolving your Relationships with Michelle Andrie in October
  • Women’s Fall Clothing Swap
  • Crafting Supplies Swap
  • Ayurveda cooking classes

We are 10 minutes from downtown Dallas & minutes from White Rock Lake

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