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At the Atma Bhakti Yoga Center, our aim is to foster a community that nourishes the unity of the body, mind, and spirit. Our teachers seek to provide a nurturing environment to begin the journey of discovering what is already inside each of us.

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We will be participating in the 4th annual DFW Free Day of Yoga on Monday, September 1st!

FreeDayYogaLogoColor-1Family Yoga with Eileen 9:30 a.m. – 10:30 a.m.
This class will explore a feeling awareness of the breath and the body, students are encouraged to bring their children. A family practice can enhance your relationships, and create more peace in your household.

Yoga with a Twist with Mara 11:00 am – 12:15 am
Add fun props to a traditional Hatha Yoga practice and you have a dynamic session with emphasis on breathing and concentration. Easy enough for everyone. Enjoy challenges for those with experience. Is this Yoga? Find out.

Kirtan Yoga with Lavanga 6:00 – 7:30 pm
Experience kirtan, a joyful way to connect to the Divine. We’ll be singing mantras in call and response fashion, raising the energy and feeling the love. Light refreshments served afterwards.

TankaTibetan Yoga Class -September 6th from 12 – 2 pm

Tibetan Yoga is a 90 minute healing and restorative session of movement and meditation. The session consists of sixteen sequences that include stretching and strengthening poses, acupressure, self massage and relaxation to encourage alignment of body, energy and mind. All can benefit from these practices. No previous experience or fitness level is needed.
Price:  $15

 

 

 

 

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Fall Equinox Workshop

Sunday, September 21st from 2-4pm

This Imagine Yoga Workshop is for those who would like to connect with the powerfully balanced energy of the changing seasons in a deeper way.

In this two hour Workshop, we will:

~ Balance through an energizing and grounding yoga practice for every body
~ Allow ourselves to fall inward, deep into meditation
~ Harvest our dreams/vision with gratitude (contemplative journaling)
~ Create intentions for the seasons ahead (Conscious Ink affirmations)

$25 Pre-Register HERE! ($35 day of the event).

After the workshop, Kyari Kirtan will be doing kirtan to celebrate the coming of Autumn.

tasting-spices1 SimpleVeda Presents: Healing Through Ayurveda Workshop
Saturday, September 27th from 2:00-4:00pm & Sunday, September 28th from 11:00am – 1:00pm

During this two-part workshop you will learn the science and philosophy of Ayurveda, you will determine your body-type constitution, and learn how to incorporate Ayurveda easily into your lifestyle with simple daily routines that will bring balance physically, mentally, and spiritually. If you experience insomnia, depression, anxiety, acne or any imbalances that are preventing you from your true potential, come and learn how to create balance through this amazing healing science that been used for over 5,000 years!298642_189442757792118_5310407_n

On day two come and experience the joy of sacred eating! You will learn the 6 Ayurvedic tastes, which foods are best for your body type and what effect they have on your physical and emotional body. Learn how to make simple, healthy, and delicious seasonally appropriate meals that will leave you feeling nourished and satisfied! You will also learn how to make ghee in your own home!

Costs:
Day One/Lecture Only: $40
Day Two/Cooking Only: $45
Come for both days for only $75 (use discount code: “TWODAYS” in the shopping cart
Click HERE to register

Thank you to everyone who made our Grand Opening a success!