At the Atma Bhakti Yoga Center, our aim is to foster a community that nourishes the unity of the body, mind, and spirit. Our teachers seek to provide a nurturing environment to begin the journey of discovering what is already inside each of us.line

Saturday, July 2 & 30th at 2-4pm

Want to find ease in your body?  Where does ease reside in your history/herstory?  How to invite ease to be our companion, along with life’s challenges?

Interplay uses small steps to remember the ease of being yourself.  Using movement (not performance), sound/voices, stories(teeny tiny ones), and fun to open to the common desire for ease among us all, allowing you to find parts of yourself you usually can’t find.  It is easy, fun, sneaky deep, confidence building and community building.  The easiest and cheapest trip to EASE.



Psoas! Psoas! Psoas!  What In The World Is the Psoas?
Saturday, July 9th at 1pm-5pm

Come and find out!  This core muscle informs so much about your movement and your body.  Hint: Awareness is the gift of this workshop.  Come and discover authentic movement of your Psoas muscle.  Through a variety of explorations, we will learn to gently release, practice to lengthen, and even strengthen this core muscle.  Join me in exploring the history of the fight, flight or freeze response in your body. Awareness of this muscle is the foundation to a healthy low back, strong core, healthy digestion, vital reproduction and general well being.  This workshop is open to all levels of students and is geared toward discovery and self awareness—- not fitness.  I welcome yoga teachers, students, dancers, body workers, yoga instructors, fitness trainers, somatic guides as there is much to learn and know about this power house of a muscle!  Please share with like minded friends.

Cost: $60 each session



Summertime Community Market
Saturday, July 16 at 12 PM – 6 PM

Fun time in the summertime!
Take a break from the heat and hang out with the coolest people! We will have vendors selling clothes, candles, jewelry, spices, home made body products, and other awesome things. In addition, we will have Thai massage sessions, chair massage, tarot/astrology readings and a henna artist. Plus, we can never have an event at Atma Bhakti without amazing food and drinks.

Invite your friends and hang out with us for an afternoon!



Yoga Nidra With Madelaine
Tuesday, July 23 at 4-6pm

Like a journey, you will be guided by words and visualizations to encourage and solicit deep relaxation and different levels of awareness.  This practice is beneficial for people dealing with anxiety,irritability, high stress, somatic fatigue, insomnia, digestive disorders, headaches, and many other ailments.  This ancient practice of Yoga Sleep nourishes your nervous systems so your suffering and the stress related to the suffering is reduced and your essence can be stored.
Students need to be able to rest and be still for 1 1/2 hours while lying down on back.  Blankets and bolsters are available to make each person comfortable.

Cost: $22

Trinity Energy Progression™ Practitioner Class
Friday, July 29th: 1:00-6:00pm, Saturday, July 30th: 9:00am-3:00pm & Sunday, July 31st: 9:00am-4:00pm
Are you ready to SOAR into the next leap in consciousness in the most powerful and magical way….with grace, ease, and effortless flow?Immerse yourself in heavenly energy and learn how to flourish in today’s evolving world, while shifting your life in the most amazing, blissful, and pleasurable way. Support your expanded journey with absolute grace, ease, fun, and effortless flow, to optimize your ENTIRE experience inside and out.Trinity is an emerging energy practice and amazing tool to FULLY support oneself in infinite ways. It’s been gifted back to the earth to help us open up the pathways within to directly access Divine Consciousness. Create from the purity and power of unconditional love and unity consciousness.
Trinity Energy Progression™ is an entirely different way of experiencing our Universe. A different way of living in Divine Truth, which helps you change your reality to one that is LIMITLESS and JOYFUL.

Amp up your life and free yourself of physical, mental, environmental, emotional, and spiritual issues. Re-create without boxes and limitations – in the highest and best way for YOU,.

A perfect class for BRAND NEWBIES who are wanting to use it for their own spiritual development AND for seasoned spiritual practitioners who want to amplify their practice.

Liberate yourself and and be the BEST you can be in every way!

Instructor/Facilitator: Sandy Anthony (Dawn of a New Dance)

Personal Investment: $435 (payment plans available)
Early Bird Price: $385 (if paid in full by July 15th)

More Info: http://dawnofanewdance.com/trinity-energy-progression/trainings/

Register here: http://dawnofanewdance.com/trinity-energy-progression/trainings/training-registration-jul16/


Watch this online discussion/Q&A:

Contact Sandy Anthony at Sandy@DawnofaNewDance.com or 972-658-9068.

See her website at www.DawnofaNewDance.com

Pizza and Kirtan Night
Saturday, July 30 at 6 PM – 9 PM
The most amazing combination – pizza and kirtan! Join us in the spirit of service as we sing together to praise the Divine. We will also get to serve our stomachs with the divine presence of pizza! This is home-made-straight-from-our-kitchen pizza and as always, we will have vegan options.This is a community kirtan, so all are welcomed to bring their own instruments and lead everyone in their favorite mantra or chant.Donations will be graciously accepted to go towards the cost of the pizza


line1069823_633437726686124_739166623_n We are 10 minutes from downtown Dallas & minutes from White Rock Lake